Overcoming fear can be a huge step to take. In today’s episode of the “Lead with Levity” podcast, host Dr. Heather Walker speaks with prolific and award-winning author Kenneth Rogers. Rogers shares insights into how lessons from DC Comics can help us approach life as adults and overcome fears such as imposter syndrome, workaholism, and perfectionism. The conversation dives into the facade of perfectionism and how it holds people back.
Topics Covered:
- Connecting superheroes to adult life
- Wonder Woman’s compassion fatigue
- The Green Lantern and Emotional Balance
- Superman and perfectionism
- Balancing Superman’s three personas
- Hypervigilance in Batman + Self-improvement through Batman
- Slowing down for self-care
- Becoming your own superhero
- And learn so much more…
About Kenneth Rogers
Kenneth Rogers, Jr. combines psychology, comic book characters, and his own personal journey to help people recognize unhealthy ways of coping with trauma and how they can use insights from the lives of superheroes to move through the healing process.
Learn more about Kenneth at http://www.lostimaginations.com/
